\u5c08\u8a2a\u5967\u4fee\u80fd\u91cf\u5e73\u8861\u6cbb\u7642\u5927\u5e2b \u963f\u52aa<\/p>\n\n\n\n
\u8eab\u9ad4 \u655e\u958b\u6700\u771f\u5be6\u7684\u4f60<\/p>\n\n\n\n
\u7167\u4f60\u539f\u4f86\u6240\u662f\uff0c\u611b\u4f60\u81ea\u5df1\u3002<\/p>\n\n\n\n
\u6587\u7ae0\u51fa\u8655\uff1a\u9b45\u9e97\u96dc\u8a8c99\/\u671f 2015\/12\/01<\/p>\n\n\n\n
\u5f9e\u4e00\u500b\u4eba\u7684\u8eab\u9ad4\u4f86\u770b\uff0c\u63a5\u89f8\u662f\u751f\u547d\u5b58\u7e8c\u7684\u57fa\u672c\u9700\u6c42\u3002\u7576\u4e00\u500b\u751f\u547d\u8a95\u751f\u5230\u9019\u500b\u4e16\u754c\uff0c\u7576\u7d93\u904e\u6bcd\u89aa\u5341\u6708\u61f7\u80ce\u5b50\u5bae\u7dca\u7dca\u5305\u8986\uff0c\u90a3\u7a2e\u6eab\u6696\u3001\u5b89\u5168\u3001\u8212\u9069\u74b0\u5883\u8207\u60c5\u611f\uff0c\u4f3c\u4e4e\u662f\u6211\u5011\u4e00\u751f\u90fd\u4e0d\u6703\u5fd8\u8a18\u7684\u8eab\u9ad4\u8a18\u61b6\u3002\u9019\u53ef\u80fd\u662f\u70ba\u4f55\u6211\u5011\u5167\u5fc3\u6df1\u8655\uff0c\u7e3d\u597d\u50cf\u6c38\u9060\u61f7\u8457\u4e00\u500b\u4e0d\u53ef\u62b9\u6ec5\u7684\u6e34\u671b\uff0c\u5e0c\u671b\u80fd\u627e\u5230\u53e6\u4e00\u500b\u53ef\u4ee5\u63d0\u4f9b\u6211\u5011\u5b89\u9038\u3001\u5e78\u798f\u6c1b\u570d\u7684\u53e6\u4e00\u534a\uff0c\u597d\u8b93\u6211\u5011\u91cd\u6eab\u90a3\u7121\u8207\u502b\u6bd4\u3001\u6eab\u67d4\u7684\u8212\u9069\u7a7a\u9593\u3002<\/p>\n\n\n\n
\u770b\u770b\u5b69\u5b50\uff0c\u591a\u9ebc\u6e34\u671b\u80fd\u7dca\u7dca\u62b1\u4f4f\u4ed6\u53ef\u4ee5\u4fe1\u8cf4\u7684\u4eba\uff0c\u591a\u9ebc\u5e0c\u671b\u88ab\u770b\u898b\u3001\u88ab\u6ce8\u610f\u3001\u88ab\u75bc\u60dc\u3001\u88ab\u6ecb\u990a\u3001\u88ab\u5b89\u5168\u7684\u6c23\u6c1b\u5305\u570d\u3002\u5b69\u5b50\u7684\u9700\u6c42\u5982\u6b64\u55ae\u7d14\uff0c\u800c\u9019\u4efd\u9700\u6c42\u4f3c\u4e4e\u5f9e\u4f86\u90fd\u6c92\u6709\u96e2\u958b\u904e\u6211\u5011\uff0c\u56e0\u70ba\u5b83\u90fd\u85cf\u5728\u6211\u5011\u7684\u8eab\u9ad4\u7d30\u80de\u8a18\u61b6\u88e1\u3002\u4e00\u65e6\u9047\u5230\u4e86\u76f8\u77e5\u76f8\u60dc\u7684\u60c5\u4eba\u3001\u611b\u4eba\u3001\u670b\u53cb\uff0c\u4e00\u500b\u50cf\u5b50\u5bae\u822c\u54c1\u8cea\u7684\u611b\u7684\u63a5\u89f8\uff0c\u5c31\u80fd\u628a\u6211\u5011\u5e36\u56de\u90a3\u500b\u552f\u7368\u7559\u5728\u7d30\u80de\u88e1\u7684\u8212\u9069\uff0c\u96d6\u7136\u982d\u8166\u88e1\u6c92\u6709\u90a3\u500b\u5370\u8c61\u3001\u756b\u9762\uff0c\u4f46\u8eab\u9ad4\u5b8c\u5168\u77e5\u9053\u90a3\u7a2e\u300c\u56de\u5bb6\u300d\u7684\u611f\u89ba\u3002\u6240\u6709\u7684\u7126\u616e\u3001\u64d4\u6182\u3001\u7dca\u5f35\uff0c\u5728\u7576\u4e0b\u901a\u901a\u653e\u9b06\u958b\u4f86\u3002<\/p>\n\n\n\n
\u5982\u4f55\u627e\u56de\u50cf\u5b50\u5bae\u822c\u7684\u6eab\u67d4\uff0c\u50cf\u80ce\u5152\u822c\u7684\u4fe1\u4efb\uff1f\u4e5f\u8a31\u9019\u5c31\u662f\u6211\u5011\u5fc3\u5e95\u771f\u6b63\u5728\u5c0b\u627e\u3001\u8ffd\u6c42\u7684\u3002\u4f46\u7121\u8ad6\u662f\u8eab\u9ad4\u7684\u89f8\u78b0\uff0c\u6216\u662f\u9762\u5c0d\u9762\u60c5\u611f\u7684\u966a\u4f34\uff0c\u5176\u5be6\u90fd\u4e0d\u9700\u8981\u4ec0\u9ebc\u6280\u5de7\u6216\u65b9\u6cd5\uff0c\u751a\u81f3\u4e0d\u9700\u8981\u5b78\u7fd2\u3002\u5982\u679c\u6211\u5011\u5c07\u6bcd\u89aa\u5b50\u5bae\u7684\u6982\u5ff5\u8f49\u5316\u6210\u5c0d\u5916\u5728\u4e16\u754c\u7684\u547c\u61c9\uff0c\u4e00\u5207\u5c07\u66f4\u6dfa\u986f\u6613\u61c2\u3002<\/p>\n\n\n\n
\u900f\u904e\u975c\u5fc3\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u56de\u5230\u90a3\u7a2e\u7d30\u7dfb\u7684\u611b\u4e2d\uff0c\u90a3\u662f\u73fe\u5be6\u4e16\u754c\u7121\u6cd5\u63d0\u4f9b\u7d66\u6211\u5011\u7684\u54c1\u8cea\u3002\u7576\u56de\u5230\u90a3\u500b\u7a7a\u9593\uff0c\u6240\u6709\u7684\u9023\u7d50\u3001\u78b0\u89f8\u5c07\u8b93\u4e00\u5207\u96a8\u4e4b\u8edf\u5316\u3001\u653e\u9b06\u3001\u86fb\u8b8a\u3001\u7642\u7652\u3002\u6eab\u67d4\u7684\u64ab\u6170\uff0c\u6df1\u5ea6\u7684\u64ab\u6170\uff0c\u50cf\u5728\u5b50\u5bae\u88cf\u4e00\u6a23\uff0c\u6df1\u6df1\u7684\u652f\u6301\u8457\u751f\u547d\u7684\u6210\u9577\u8207\u81ea\u5728\u3002\u9019\u662f\u56de\u5bb6\u7684\u9053\u8def\uff0c\u56de\u5230\u5b50\u5bae\u3001\u56de\u5230\u6eab\u67d4\uff0c\u56de\u5230\u4eba\u6027\u6700\u7f8e\u7684\u5883\u754c\u2500\u2500\u9019\u662f\u4eca\u5929\u53d7\u8a2a\u8005\u963f\u52aa\u5e36\u7d66\u6211\u7684\u5553\u767c\u8207\u611f\u52d5\u3002<\/p>\n\n\n\n
\u5145\u6eff\u611b\u7684\u6309\u6469<\/p>\n\n\n\n
\u771f\u6b63\u89f8\u78b0\u4f60\u7684\u5167\u5728<\/p>\n\n\n\n
\u8cf4\u4f69\u971e\uff1a\u5728\u53f0\u7063\uff0c\u666e\u904d\u7684\u6309\u6469\u624b\u6cd5\u591a\u662f\u5c6c\u65bc\u7528\u529b\u7684\uff0c\u6240\u8b02\u75db\u5247\u4e0d\u901a\uff0c\u901a\u5247\u4e0d\u75db\uff0c\u8d8a\u75db\u8d8a\u901a\u3002\u4f46\u6211\u77e5\u9053\uff0c\u5177\u6709\u975c\u5fc3\u54c1\u8cea\u7684\u8eab\u9ad4\u5de5\u4f5c\u8005\uff0c\u4f7f\u7528\u7684\u65b9\u5f0f\u5b8c\u5168\u4e0d\u540c\u3002\u6211\u60f3\u4e86\u89e3\uff0c\u70ba\u4f55\u4f60\u505a\u7684\u5de5\u4f5c\u9019\u9ebc\u5947\u5999\uff0c\u53ea\u8981\u8f15\u8f15\u78b0\u89f8\u8eab\u9ad4\uff0c\u5c31\u53ef\u4ee5\u9019\u9ebc\u6df1\u5165\u89f8\u53ca\u4eba\u5fc3\uff1f<\/em><\/p>\n\n\n\n \u963f\u52aa\uff1a\u8eab\u9ad4\u5de5\u4f5c\u7684\u610f\u7fa9\uff0c\u5728\u65bc\u5e73\u8861\u80fd\u91cf\u3002\u9019\u8d77\u6e90\u65bc\u7f85\u592b\u6309\u6469\uff08Rolfing\uff09\uff0c\u8457\u91cd\u5728\u6df1\u5c64\u808c\u8089\u7d44\u7e54\u7684\u6309\u6469\u2500\u2500\u7576\u4f60\u6df1\u5165\u8eab\u9ad4\u6642\uff0c\u5c31\u80fd\u91cd\u65b0\u5efa\u7acb\u8eab\u9ad4\u7684\u7642\u7652\u6a5f\u5236\u3002\u800c\u6211\u6240\u767c\u5c55\u51fa\u4f86\u7684\u5de5\u4f5c\uff0c\u4e3b\u8981\u662f\u8b93\u57cb\u85cf\u5728\u8eab\u9ad4\u88e1\u7684\u7dca\u7e43\u7372\u5f97\u653e\u9b06\uff0c\u5c24\u5176\u662f\u56e0\u70ba\u885d\u7a81\u548c\u60b2\u50b7\u6240\u7522\u751f\u7684\u8eab\u9ad4\u7dca\u7e43\u3002\u6211\u5f9e\u8eab\u9ad4\u8457\u624b\u3001\u5207\u5165\uff0c\u518d\u56de\u5230\u60c5\u7dd2\u5c64\u9762\u3002<\/p>\n\n\n\n \u8209\u4f8b\u4f86\u8aaa\uff0c\u7576\u4e00\u500b\u4eba\u505a\u4e86\u4e0d\u559c\u6b61\u7684\u5de5\u4f5c\uff0c\u62b5\u6297\u7684\u5fc3\u7406\u6703\u633e\u5e36\u6028\u6068\u548c\u632b\u6298\uff0c\u800c\u9019\u4e9b\u53cd\u61c9\u5728\u8eab\u9ad4\u4e0a\u5c31\u662f\u80a9\u8180\u7dca\u7e43\uff0c\u986f\u793a\u6240\u505a\u7684\u5de5\u4f5c\u90fd\u8981\u7528\u529b\u53bb\u638c\u63a7\u3001\u57f7\u884c\u3002\u6211\u901a\u5e38\u6703\u8207\u4ed6\u5011\u4e00\u8d77\u89ba\u5bdf\u9019\u4e9b\u60c5\u7dd2\uff0c\u5f15\u5c0e\u9032\u884c\u6df1\u5ea6\u547c\u5438\uff0c\u56e0\u70ba\u547c\u5438\u5c0d\u6bcf\u500b\u4eba\u4f86\u8aaa\u90fd\u662f\u6700\u597d\u7684\u653e\u9b06\u65b9\u6cd5\uff0c\u81ea\u7136\u5730\u5438\u4e00\u53e3\u6c23\uff0c\u7136\u5f8c\u5410\u6c23\uff0c\u8eab\u9ad4\u5c31\u6703\u653e\u9b06\u3002\u7576\u500b\u6848\u7684\u8eab\u9ad4\u8d8a\u653e\u9b06\uff0c\u89f8\u53ca\u7684\u6df1\u5ea6\u5c31\u8d8a\u6df1\u3002\u5982\u679c\u8d8a\u7528\u529b\uff0c\u808c\u8089\u81ea\u7136\u6703\u53cd\u6297\uff0c\u89f8\u53ca\u7684\u6df1\u5ea6\u5c31\u76f8\u5c0d\u6709\u9650\u3002<\/p>\n\n\n\n \u8cf4\u4f69\u971e\uff1a\u500b\u6848\u9032\u884c\u4e4b\u5f8c\uff0c\u901a\u5e38\u6703\u7d66\u4f60\u4ec0\u9ebc\u6a23\u7684\u56de\u994b\uff1f <\/em><\/p>\n\n\n\n \u963f\u52aa\uff1a\u6c92\u6709\u4e00\u500b\u4eba\u7684\u8eab\u9ad4\u662f\u5b8c\u7f8e\u7684\u3002\u7576\u6211\u4e0d\u5e36\u6279\u5224\u3001\u9858\u610f\u78b0\u89f8\u548c\u652f\u6301\u500b\u6848\u7684\u8eab\u9ad4\u6642\uff0c\u5c31\u80fd\u91cb\u653e\u4ed6\u5011\u8eab\u9ad4\u4e2d\u7684\u60c5\u7dd2\u548c\u611f\u53d7\u3002\u76f8\u5c0d\u5730\uff0c\u4ed6\u5011\u4e5f\u80fd\u56de\u994b\u7d66\u6211\u6b63\u9762\u7684\u80fd\u91cf\uff0c\u8b93\u6211\u91cd\u65b0\u8abf\u6574\uff0c\u540c\u6642\u4e5f\u7372\u5f97\u529b\u91cf\u3002\u8a18\u61b6\u4e2d\u6709\u904e\u597d\u5e7e\u6b21\u975e\u5e38\u7f8e\u597d\u7684\u7279\u6b8a\u9ad4\u9a57\u3002<\/p>\n\n\n\n \u544a\u8a34\u4f60\u4e00\u500b\u6211\u5e74\u8f15\u6642\uff0c\u7d93\u6b77\u904e\u7684\u4e0d\u53ef\u601d\u8b70\u7684\u5e6b\u52a9\u3002\u90a3\u4e00\u6b21\uff0c\u6211\u662f\u63a5\u53d7\u6309\u6469\u7684\u500b\u6848\uff0c\u8eba\u4e0b\u4f86\u4e4b\u5f8c\uff0c\u6211\u6162\u6162\u611f\u89ba\u5230\u5931\u53bb\u8eab\u9ad4\u7684\u754c\u7dda\uff0c\u6574\u500b\u8eab\u9ad4\u6d88\u5931\u4e86\uff0c\u4f3c\u4e4e\u6c92\u6709\u5728\u601d\u8003\uff0c\u6c92\u6709\u5728\u547c\u5438\uff0c\u6c92\u6709\u5728\u611f\u89ba\uff0c\u6c92\u6709\u5728\u8046\u807d\uff0c\u540c\u6642\u6709\u4e00\u500b\u5de8\u5927\u7684\u611f\u77e5\uff0c\u89ba\u5bdf\u5230\u6211\u5c31\u5728\u90a3\u88e1\uff0c\u800c\u8eab\u9ad4\u5c31\u662f\u4e00\u500b\u751f\u547d\u7684\u5bb9\u5668\u3002\u6211\u767c\u73fe\uff0c\u9019\u4e0d\u50c5\u50c5\u662f\u8eab\u9ad4\u4e0a\u7684\u60c5\u7dd2\u91cb\u653e\uff0c\u66f4\u591a\u7684\u662f\u5728\u5fc3\u9748\u4e0a\u7684\u4ea4\u6d41\u548c\u5c0d\u751f\u547d\u672c\u8eab\u7684\u611f\u52d5\u3002\u9019\u6a23\u7684\u7d93\u9a57\u8b93\u6211\u7684\u8eab\u9ad4\u3001\u60c5\u611f\u8b8a\u5f97\u66f4\u52a0\u654f\u92b3\u3001\u7d30\u81a9\u3002\u5f9e\u6b64\uff0c\u7576\u6211\u8ddf\u4eba\u64c1\u62b1\uff0c\u4e0d\u50c5\u53ef\u4ee5\u611f\u89ba\u5230\u5c0d\u65b9\u7684\u8eab\u9ad4\uff0c\u540c\u6642\u4e5f\u80fd\u611f\u53d7\u5230\u4eba\u5167\u5728\u7684\u795e\u8056\u3002<\/p>\n\n\n\n \u8cf4\u4f69\u971e\uff1a\u5728\u4e4b\u524d\u4f60\u5f9e\u4e8b\u54ea\u65b9\u9762\u7684\u5de5\u4f5c\uff1f\u5f8c\u4f86\u70ba\u4f55\u6703\u6295\u5165\u8eab\u5fc3\u9748\u7684\u9818\u57df\uff1f<\/em><\/p>\n\n\n\n \u963f\u52aa\uff1a\u6211\u7684\u5bb6\u9109\u5728\u82f1\u570b\uff0c\u5e74\u8f15\u7684\u6642\u5019\u6211\u5c0d\u8eab\u9ad4\u5de5\u4f5c\u5c31\u5f88\u611f\u8208\u8da3\u3002\u8a18\u5f97\u5341\u516d\u6b72\u6642\uff0c\u66fe\u7167\u8457\u4e00\u672c\u5065\u5eb7\u745c\u4f3d\u7684\u66f8\u7c4d\u5728\u623f\u9593\u7df4\u7fd2\u3002\u96d6\u7136\u90a3\u6642\u6211\u4e0d\u61c2\uff0c\u5c31\u662f\u55ae\u7d14\u6309\u7167\u66f8\u4e2d\u793a\u7bc4\u7684\u59ff\u52e2\u4f38\u5c55\u4e26\u547c\u5438\uff0c\u4f46\u5c31\u5728\u5e7e\u6b21\u6df1\u5ea6\u547c\u5438\u4e4b\u5f8c\uff0c\u6211\u611f\u5230\u5fc3\u88e1\u76f8\u7576\u5be7\u975c\uff0c\u4e26\u611b\u4e0a\u9019\u6a23\u7684\u7df4\u7fd2\u3002\u90a3\u6642\u5019\u6211\u4e5f\u5b78\u4e86\u4e00\u4e9b\u6b66\u8853\uff0c\u5f8c\u4f86\u56e0\u70ba\u89ba\u5f97\u592a\u66b4\u529b\u800c\u7d42\u6b62\uff1b\u6211\u4e5f\u559c\u6b61\u7403\u985e\u904b\u52d5\u3001\u559c\u6b61\u5f9c\u5f89\u5728\u5927\u81ea\u7136\u88e1\uff0c\u611f\u53d7\u81ea\u5df1\u7684\u8eab\u9ad4\u3002<\/p>\n\n\n\n \u4f86\u6e90\uff1ahttp:\/\/www.camelia.com.tw\/product_691449.html<\/a> \u5c08\u8a2a\u5967\u4fee\u80fd\u91cf\u5e73\u8861\u6cbb\u7642\u5927\u5e2b \u963f\u52aa \u8eab\u9ad4 \u655e\u958b\u6700\u771f\u5be6\u7684\u4f60 \u7167\u4f60\u539f\u4f86\u6240\u662f\uff0c\u611b\u4f60\u81ea\u5df1\u3002 \u6587\u7ae0\u51fa\u8655\uff1a\u9b45\u9e97\u96dc\u8a8c99\/\u671f 2 … \u95b1\u8b80\u5168\u6587 \u8eab\u9ad4\u00a0 \u655e\u958b\u6700\u771f\u5be6\u7684\u4f60 \u2014 \u5c08\u8a2a\u5967\u4fee\u80fd\u91cf\u5e73\u8861\u6cbb\u7642\u5927\u5e2b\u00a0 \u963f\u52aa<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-22"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rebalancing.tw\/blog\/wp-content\/uploads\/2023\/06\/bfb457b48de3dca83f941bd7095421a2.webp?fit=560%2C373&ssl=1","jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p6bAly-4a","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":1,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts\/258\/revisions"}],"predecessor-version":[{"id":260,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts\/258\/revisions\/260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/media\/259"}],"wp:attachment":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/media?parent=258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/categories?post=258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/tags?post=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u5b8c\u6574\u6587\u7ae0\u8acb\u898b\uff1ahttp:\/\/www.esliving.org\/single-post\/2016\/03\/07\/\u8eab\u9ad4\uff0c\u655e\u958b\u6700\u771f\u5be6\u7684\u4f60\u2014\u6458\u9304\u81ea\u300a\u9b45\u9e97\u96dc\u8a8c\u300b<\/a>
\u66f4\u591a\u7cbe\u5f69\u5167\u5bb9\u76e1\u5728\u672c\u671f\u3010\u9b45\u9e97\u96dc\u8a8c 99\u671f\/12\u6708\u865f\u3011
\u66f4\u591a\u7cbe\u5f69\u6587\u7ae0\uff0c\u8acb\u4e0a\u9b45\u9e97FB<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"