{"id":346,"date":"2021-04-15T06:39:39","date_gmt":"2021-04-14T22:39:39","guid":{"rendered":"https:\/\/rebalancing.tw\/blog\/?p=346"},"modified":"2023-06-02T09:05:54","modified_gmt":"2023-06-02T01:05:54","slug":"%e9%80%b2%e4%bf%ae%e6%96%b9%e5%bc%8f%e7%9a%84%e6%94%b9%e8%ae%8a","status":"publish","type":"post","link":"https:\/\/rebalancing.tw\/blog\/%e9%80%b2%e4%bf%ae%e6%96%b9%e5%bc%8f%e7%9a%84%e6%94%b9%e8%ae%8a\/","title":{"rendered":"\u9032\u4fee\u65b9\u5f0f\u7684\u6539\u8b8a"},"content":{"rendered":"\n<p>\u4eca\u5e742021\u5e74\u6211\u7684\u9032\u4fee\u7684\u65b9\u5f0f\u8ddf\u5f80\u5e74\u6709\u4e86\u986f\u8457\u7684\u4e0d\u540c\u3002\u81ea\u5f9e2002\u5e74\u9032\u80af\u5712\u5de5\u4f5c\u4e00\u76f4\u5230\u96e2\u958b\uff0c\u6eab\u4f51\u541b\u8001\u5e2b\u7684\u300c\u8a13\u7df4\u5c31\u662f\u4e00\u5207\u300d ( Training is everything ) \u5c31\u5df2\u7d93\u6df1\u6df1\u70d9\u5370\u5728\u6211\u7684\u8166\u6d77\u3002\u611b\u597d\u5b78\u7fd2\u7684\u6211\uff0c\u5f9e10\u9918\u5e74\u524d\u5728\u53f0\u5317\u5967\u4fee\u82b1\u5712\u958b\u59cb\u7684\u982d\u85a6\u9aa8\u5171\u632f\u5b78\u7fd2\u76f4\u81f3\u53bb\u5e74\u90fd\u662f\u4ee5\u5b8c\u6574\u8a13\u7df4\u70ba\u4e3b\u8ef8\uff0c\u4e0d\u65b7\u7684\u62ff\u5230\u4e00\u5f35\u5f35\u7684\u7d50\u8a13\u8b49\u660e\u548c\u8b49\u66f8\uff0c\u81ea\u6211\u4ecb\u7d39\u88e1\u4e5f\u7d2f\u7a4d\u4e86\u4e00\u9577\u4e32\u3002\u96d6\u7136\u82b1\u8cbb\u8a31\u591a\u5fc3\u795e\u3001\u6642\u9593\u548c\u91d1\u9322\uff0c\u5728\u8a13\u7df4\u88e1\u7684\u770b\u898b\u3001\u9023\u7d50\u53ca\u7642\u7652\u81ea\u5df1\u624d\u662f\u73cd\u8cb4\u7121\u6bd4\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u5f88\u591a\u4e00\u8d77\u5728\u5718\u9ad4\u7684\u540c\u5b78\u5176\u5be6\u6839\u672c\u5c31\u6c92\u6709\u8981\u5f9e\u4e8b\u6216\u7372\u5f97\u9019\u500b\u5c08\u696d\u7684\u6280\u5de7\uff0c\u8eab\u5fc3\u9748\u50c5\u50c5\u5728\u8001\u5e2b\u7684\u975c\u5fc3\u54c1\u8cea\u4e0b\u6c90\u6d74\u3001\u6c89\u6d78\u548c\u6d17\u79ae\uff0c\u5c31\u5df2\u7d93\u7372\u76ca\u826f\u591a\u3002<\/p>\n\n\n\n<p>\u7136\u800c\u5728\u4e00\u500b\u5718\u9ad4\u63a5\u8457\u4e00\u500b\u5718\u9ad4\u3001\u4e00\u500b\u8a13\u7df4\u63a5\u8457\u4e00\u500b\u8a13\u7df4\u4e4b\u4e0b\uff0c\u6700\u91cd\u8981\u4e5f\u662f\u9700\u8981\u82b1\u6700\u5927\u7684\u529f\u592b\u5176\u5be6\u662f\u8ab2\u5f8c\u7684\u6574\u5408\uff0c\u6bcf\u6b21\u7d50\u675f\u5718\u9ad4\u6642\uff0c\u6211\u7e3d\u8981\u81f3\u5c11\u82b1\u4e0a\u4e00\u500b\u6708\u7684\u6642\u9593\u8f03\u5bc6\u96c6\u7df4\u7fd2\u548c\u6574\u5408\uff0c\u7136\u800c\u5728\u5b78\u4e86\u66f4\u591a\u7684\u7642\u7652\u548c\u6cbb\u7642\u65b9\u6cd5\uff0c\u5c0d\u6211\u4f86\u8aaa\u6574\u5408\u6240\u8981\u82b1\u7684\u5fc3\u529b\u5c31\u8d8a\u591a\uff0c\u56e0\u70ba\u8981\u8003\u616e\u5230\u81e8\u5e8a\u5be6\u7528\u3001\u6548\u7387\u548c\u9069\u5408\u81ea\u5df1\u7b49\u5f71\u97ff\u56e0\u7d20\u3002\u4f46\u6211\u4e5f\u56e0\u6b64\u80fd\u5920\u900f\u904e\u9019\u4e00\u6b21\u6b21\u7684\u6dec\u934a\u6709\u4e86\u65b0\u7684\u9ad4\u609f\u3002\u96d6\u7136\u6709\u6642\u5019\u6703\u9047\u5230\u89c0\u5ff5\u3001\u91cd\u5fc3\u548c\u65b9\u5411\u7684\u6df7\u4e82\u8207\u885d\u7a81\uff0c\u4e0d\u904e\u7531\u65bc\u6211\u7684\u5b78\u7fd2\u5168\u90e8\u90fd\u570d\u7e5e\u5728\u8eab\u9ad4\uff0c\u6240\u4ee5\u7e3d\u662f\u80fd\u5920\u91cd\u65b0\u5b9a\u9328\u5728\u8eab\u9ad4\u5de5\u4f5c\uff0c\u56de\u60f3\u548c\u5370\u8b49\u8001\u5e2b\u5011\u5728\u5718\u9ad4\u53ca\u8ab2\u5802\u4e0a\u50b3\u905e\u7684\u54c1\u8cea\u8207\u601d\u7dad\uff0c\u7136\u5f8c\u61c9\u7528\u5728\u500b\u6848\u4e0a\u3002<\/p>\n\n\n\n<p>\u6709\u8da3\u800c\u91cd\u8981\u7684\u662f\uff0c\u4e00\u5207\u5b78\u7fd2\u7684\u5c55\u73fe\u5176\u5be6\u90fd\u5728\u7d66\u4e88\u500b\u6848\u7684\u904e\u7a0b\u3002\u5728\u6b64\u8aaa\u660e\u4e00\u4e0b\uff0c\u4e00\u822c\u82b3\u9999\u7642\u6cd5\u6216SPA\u6211\u5011\u6703\u7528\u7642\u7a0b ( course of treatment ) \u4f86\u4ee3\u8868\u8eab\u9ad4\u8ab2\u7a0b\uff0c\u4f46\u5728\u5967\u4fee\u80fd\u91cf\u5e73\u8861 ( Osho Rebalancing ) \u6703\u7528\u500b\u6848 ( session ) \u4f86\u6307\u8eab\u9ad4\u8ab2\u7a0b\u3002\u6bcf\u7bc0\u500b\u6848\u90fd\u662f\u7368\u4e00\u7121\u4e8c\u3001\u7531\u7d66\u4e88\u8005\u548c\u63a5\u53d7\u8005\u5171\u540c\u5275\u4f5c\u7684\u4f5c\u54c1\u3002\u900f\u904e\u500b\u6848\u4f5c\u70ba\u5bb9\u5668 ( container )\uff0c\u5f88\u591a\u53cd\u61c9\u5728\u7576\u4e0b\u767c\u751f\uff0c\u6240\u4ee5\u6211\u6bcf\u4e00\u6b21\u7684\u9032\u4fee\u90fd\u5e36\u4f86\u7684\u65b0\u7684\u5143\u7d20\u5728\u500b\u6848\u4e2d\u6301\u7e8c\u8ff8\u51fa\u706b\u82b1\u548c\u6574\u5408\uff0c\u975e\u5e38\u6709\u6311\u6230\u4f46\u7b87\u4e2d\u6ecb\u5473\u4e5f\u975e\u5e38\u975e\u5e38\u6709\u8da3\uff0c\u9019\u4e5f\u662f\u6211\u559c\u6b61\u7d66\u500b\u6848\u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p>\u81ea\u5f9e\u53bb\u5e74\u7684\u5e73\u5b89\u591c\u90a3\u5929\u958b\u59cb\uff0c\u6211\u5f9e\u77ed\u671f\u5b8c\u6574\u8a13\u7df4\u8f49\u8b8a\u6210\u6bcf\u9031\u7684\u56fa\u5b9a\u8a13\u7df4\uff0c\u6211\u958b\u59cb\u505a\u745c\u4f3d\u3002\u96d6\u7136\u4e4b\u524d\u4e5f\u6709\u53bb\u904e\u897f\u65af\u7279\u746a Systema \u6b66\u8853\u548c\u7e31\u9db4\u62f3\u6bcf\u9031\u4e00\u5230\u5169\u6b21\u7684\u8a13\u7df4\uff0c\u4f46\u662f\u5dee\u5225\u5728\u65bc\u9019\u6b21\u7684\u745c\u4f3d\u8a13\u7df4\u6211\u8ddf\u5f88\u591a\u4e0d\u540c\u8001\u5e2b\u5b78\u7fd2\uff0c\u9019\u4f7f\u6211\u770b\u5230\u7684\u9762\u5411\u66f4\u5ee3\u3001\u89d2\u5ea6\u66f4\u591a\u5143\uff0c\u4e0d\u4f46\u4fee\u6b63\u6211\u7684\u975c\u614b\u59ff\u52e2\u548c\u79fb\u52d5\u65b9\u5f0f\uff0c\u800c\u4e14\u6211\u5728\u5de5\u4f5c\u4e2d\u7d2f\u7a4d\u7684\u75b2\u52de\u4e5f\u80fd\u5920\u900f\u904e\u4f38\u5c55\u548c\u5f37\u5316\u5f97\u4ee5\u6d88\u9664\u3002\u5c0d\u4e00\u4f4d\u8eab\u9ad4\u5de5\u4f5c\u8005\u800c\u8a00\uff0c\u6211\u5f9e\u524d\u6bd4\u8f03\u5f37\u8abf\u653e\u9b06\u3001\u975c\u5fc3\u6b63\u5ff5\u548c\u6de8\u5316\uff0c\u5982\u4eca\u5728\u9019\u57fa\u790e\u4e4b\u4e0a\uff0c\u8eab\u9ad4\u7684\u63a7\u5236\u548c\u904b\u7528\u8b8a\u6210\u6211\u76ee\u524d\u6700\u611f\u8208\u8da3\u7684\u8ab2\u984c\uff0c\u6211\u5f88\u4eab\u53d7\u76ee\u524d\u7684\u9019\u7a2e\u7fd2\u6163\uff0c\u9084\u6709\u5b83\u5e36\u7d66\u6211\u7684\u8a31\u591a\u76ca\u8655\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5e742021\u5e74\u6211\u7684\u9032\u4fee\u7684\u65b9\u5f0f\u8ddf\u5f80\u5e74\u6709\u4e86\u986f\u8457\u7684\u4e0d\u540c\u3002\u81ea\u5f9e2002\u5e74\u9032\u80af\u5712\u5de5\u4f5c\u4e00\u76f4\u5230\u96e2\u958b\uff0c\u6eab\u4f51\u541b\u8001\u5e2b\u7684\u300c\u8a13\u7df4\u5c31\u662f\u4e00 &hellip; <a href=\"https:\/\/rebalancing.tw\/blog\/%e9%80%b2%e4%bf%ae%e6%96%b9%e5%bc%8f%e7%9a%84%e6%94%b9%e8%ae%8a\/\" class=\"more-link\">\u95b1\u8b80\u5168\u6587 <span class=\"screen-reader-text\">\u9032\u4fee\u65b9\u5f0f\u7684\u6539\u8b8a<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rebalancing.tw\/blog\/wp-content\/uploads\/2023\/06\/zoltan-tasi-vHnVtLK8rCc-unsplash.webp?fit=1920%2C1248&ssl=1","jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p6bAly-5A","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":1,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts\/346\/revisions"}],"predecessor-version":[{"id":348,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts\/346\/revisions\/348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/media\/347"}],"wp:attachment":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/media?parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/categories?post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/tags?post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}