2010\u5e74\u6211\u51fa\u4e86\u4e00\u5834\u8eca\u798d\uff0c\u5de6\u819d\u7684\u5f8c\u5341\u5b57\u97cc\u5e36\u65b7\u88c2\u52a0\u4e0a\u5e7e\u8655\u9aa8\u88c2\uff0c\u56e0\u70ba\u5728\u90a3\u4e4b\u524d\u7684\u5de5\u4f5c\u58d3\u529b\u5f88\u5927\u3001\u751f\u6d3b\u4e5f\u4e00\u5718\u4e82\uff0c\u6240\u4ee5\u5f9e\u53d7\u50b7\u7684\u90a3\u523b\u8d77\uff0c\u6211\u53cd\u5012\u89ba\u5f97\u6709\u7a2e\u9b06\u4e86\u4e00\u53e3\u6c23\u7684\u611f\u89ba\u3002\u56de\u60f3\u8d77\u4f86\u5f9e\u4f4f\u9662\u671f\u9593\u6211\u9084\u883b\u958b\u5fc3\u7684\uff0c\u56e0\u70ba\u884c\u52d5\u4e0d\u4fbf\u8b93\u6211\u7684\u751f\u6d3b\u6b65\u8abf\u6574\u500b\u6162\u4e0b\u4f86\uff0c\u53ef\u4ee5\u4eab\u53d7\u4e00\u4e0b\u5be7\u975c\u7684\u65e5\u5b50\u3002<\/p>\n\n\n\n
\u62c6\u77f3\u818f\u4e4b\u5f8c\u6c92\u591a\u4e45\uff0c\u6211\u7684\u597d\u53cb Dejara \u9080\u6211\u53bb\u53c3\u52a0\u5a1c\u5a03\u59ae\u5854 Navanita \u5e36\u9818\u7684\u300c\u6d3b\u529b\u8207\u5065\u5eb7~~\u79fb\u52d5\u662f\u91ab\u85e5\u300d\u8ab2\u7a0b\uff0c\u7576\u6642\u6211\u6839\u672c\u5c31\u4e0d\u77e5\u9053\u90a3\u662f\u52d5\u614b\u7684\u8a13\u7df4\uff0c\u5c31\u7a7f\u8457\u8b77\u819d\u8ddb\u8457\u8173\u524d\u5f80\u6de1\u6c34\u5967\u4fee\u82b1\u5712\u3002\u8ab2\u7a0b\u4e00\u958b\u59cb\u5c31\u662f\u8df3\u821e\uff0c\u6211\u900f\u904e\u7ffb\u8b6f\u554f\u5a1c\u5a03\u59ae\u5854\u6211\u53ef\u4ee5\u8df3\u821e\u55ce\uff0c\u5979\u554f\u6211\u53d7\u50b7\u591a\u4e45\u4e86\uff0c\u6211\u56de\u7b54\u5927\u7d043\u500b\u6708\u4f46\u9084\u6c92\u5b8c\u5168\u6062\u5fa9\uff0c\u5979\u8aaa\u90a3\u6c92\u554f\u984c\u7684\u3002\u7136\u5f8c\u6211\u5c31\u771f\u7684\u8df3\u8d77\u821e\u4f86\uff0c\u8d77\u521d\u9084\u4e0d\u592a\u6562\u628a\u91cd\u5fc3\u653e\u5728\u5de6\u8173\uff0c\u5f8c\u4f86\u8d8a\u8df3\u8d8a\u958b\u5fc3\u3001\u8d8a\u8d77\u52c1\uff0c\u9084\u53ef\u4ee5\u505a\u51fa\u8df3\u8d77\u4f86\u5728\u7a7a\u4e2d\u8f49\u8eab\u5f8c\u843d\u5730\u7684\u52d5\u4f5c\u3002\u5a1c\u5a03\u59ae\u5854\u7684\u6307\u5f15\u5c0d\u6211\u4f86\u8aaa\u5f88\u6e05\u6670\u800c\u6709\u756b\u9762\u611f\uff0c\u6211\u807d\u5f9e\u5979\u7684\u5f15\u5c0e\u8b93\u8eab\u9ad4\u5e36\u8457\u6211\u79fb\u52d5\uff0c\u6211\u611f\u53d7\u5230\u524d\u6240\u672a\u6709\u7684\u81ea\u7531\uff0c\u982d\u8166\u4e5f\u5920\u653e\u9b06\u4e0b\u4f86\uff0c\u5979\u770b\u4e86\u6211\u7684\u52d5\u4f5c\uff0c\u9084\u554f\u6211\u8aaa\u662f\u4e0d\u662f\u4ee5\u524d\u6709\u5b78\u904e\u8df3\u821e\u6216\u80a2\u9ad4\u8868\u6f14\uff0c\u6211\u89ba\u5f97\u5f88\u958b\u5fc3\uff0c\u81ea\u5f9e\u96e2\u958b\u80af\u5712\u4ee5\u5f8c\u597d\u4e45\u6c92\u6709\u9019\u7a2e\u611f\u89ba\u4e86\u3002<\/p>\n\n\n\n
\u6211\u6df1\u6df1\u89ba\u5f97\u5a1c\u5a03\u59ae\u5854\u5e36\u9818\u7684\u79fb\u52d5\u5f0f\u975c\u5fc3\u975e\u5e38\u7279\u5225\u548c\u73cd\u8cb4\uff0c\u800c\u4e14\u5c0d\u6211\u4f86\u8aaa\u5f71\u97ff\u5f88\u5927\uff0c\u6211\u5728\u8ab2\u7a0b\u88e1\u627e\u5230\u8eab\u9ad4\u8cc7\u6e90\u3001\u52d5\u614b\u975c\u5fc3\u3001\u653e\u4e0b\u982d\u8166\u548c\u5feb\u6a02\u7d30\u80de\u7684\u9ad4\u9a57\uff0c\u800c\u4e14\u8a13\u7df4\u51fa\u7684\u975c\u5fc3\u6df1\u5ea6\u771f\u662f\u53b2\u5bb3\uff0c\u6211\u9084\u8a18\u5f97\u5728\u8ab2\u7a0b\u525b\u7d50\u675f\u90a3\u5e7e\u5929\u7684\u4e00\u500b\u7279\u5225\u7d93\u9a57\uff0c\u6211\u5728\u7b49\u516c\u8eca\u6642\uff0c\u7a81\u7136\u611f\u89ba\u6642\u9593\u8b8a\u6162\u4e86\uff0c\u7d30\u96e8\u4e00\u6ef4\u4e00\u6ef4\u8f15\u8f15\u5730\u659c\u6253\u5230\u6211\u8eab\u4e0a\uff0c\u5fae\u98a8\u7528\u4e0d\u540c\u7684\u7bc0\u594f\u548c\u901f\u5ea6\u5439\u8457\u6211\uff0c\u5c31\u9023\u967d\u5149\u843d\u5728\u8eab\u9ad4\u7684\u89d2\u5ea6\u4e5f\u4e0d\u505c\u5728\u8b8a\u5316\u3002\u6211\u7576\u6642\u771f\u7684\u5f88\u958b\u5fc3\uff0c\u5a1c\u5a03\u59ae\u5854\u9084\u63a8\u85a6\u53c3\u52a0\u5979\u7684\u5148\u751f\u5c3c\u9a30 Neeten \u5728\u9ad8\u96c4\u666e\u90a3\u7a7a\u9593\u5e36\u9818\u7684\u5967\u4fee\u80fd\u91cf\u5e73\u8861\u8a13\u7df4\u5718\u9ad4\uff0c\u9019\u500b\u63a8\u85a6\u4e5f\u9020\u5c31\u6211\u65e5\u5f8c\u8f49\u63db\u8dd1\u9053\uff0c\u6210\u70ba\u73fe\u5728\u7684\u8eab\u9ad4\u5de5\u4f5c\u8005\u3002<\/p>\n\n\n\n
\u5728\u4e00\u6b21\u804a\u5929\u4e2d\uff0c\u5a1c\u5a03\u59ae\u5854\u77e5\u9053\u6211\u4fe1\u5949\u85cf\u50b3\u4f5b\u6559\u5f8c\uff0c\u5979\u56de\u61c9\u6211\u8aaa\u5979\u7684\u975c\u5fc3\u662f\u5f9e\u7da0\u5ea6\u6bcd\u800c\u4f86\uff0c\u6211\u5c0d\u6211\u5011\u6709\u5171\u540c\u7684\u50b3\u627f\u611f\u5230\u53c8\u9a5a\u53c8\u559c\uff0c\u800c\u6709\u4e86\u66f4\u6df1\u4e00\u5c64\u7684\u9023\u7d50\uff0c\u800c\u5f8c\u6211\u9001\u4e86\u4e00\u5e45\u7da0\u5ea6\u6bcd\u7684\u5510\u5361\u7d66\u5979\uff0c\u5979\u770b\u8d77\u4f86\u8d85\u7d1a\u958b\u5fc3\u7684\u3002\u5f8c\u4f86\u7684\u8a31\u591a\u5e74\u5979\u4e00\u76f4\u9080\u8acb\u6211\u53c3\u52a0\u5979\u7684\u5176\u4ed6\u8a13\u7df4\u8ab2\u7a0b\uff0c\u53ef\u662f\u6211\u56e0\u70ba\u5c08\u6ce8\u5728\u5967\u4fee\u80fd\u91cf\u5e73\u8861\u9084\u6709\u5176\u4ed6\u8eab\u9ad4\u5de5\u4f5c\u7684\u8a13\u7df4\u5c31\u6c92\u6709\u518d\u53c3\u52a0\u3002\u76f4\u52302017\u5e748\u6708\u9ad8\u96c4\u666e\u90a3\u7684\u5357\u897f\u59d0 Nancy \u9080\u5979\u3001\u5c3c\u9a30\u548c\u5a01\u5fb7\u6211\u5011\u4e94\u4f4d\u4e00\u8d77\u5728\u53f0\u5317\u559d\u4e0b\u5348\u8336\uff0c\u90a3\u662f\u6211\u6700\u5f8c\u4e00\u6b21\u9762\u5c0d\u9762\u8ddf\u5979\u805a\u6703\uff0c\u5979\u807d\u8aaa\u6211\u90a3\u500b\u6642\u5019\u6211\u6709\u505a\u8056\u6728\u6de8\u5316\u5674\u9727\uff0c\u5979\u5f88\u559c\u6b61\u90a3\u500b\u5473\u9053\u4fbf\u8ddf\u6211\u8cb7\u4e86\u4e00\u74f6\uff0c\u6211\u771f\u7684\u5f88\u958b\u5fc3\u5979\u6703\u559c\u6b61\u3002<\/p>\n\n\n\n
\u6211\u4e00\u76f4\u4e0d\u77e5\u9053\u5979\u7684\u75c5\u60c5\uff0c\u56e0\u70ba\u5728\u8996\u8a0a\u4e2d\u3001\u5728\u7559\u8a00\u88e1\u5979\u7e3d\u662f\u90a3\u9ebc\u9ad8\u8208\u3001\u90a3\u9ebc\u6709\u6d3b\u529b\u7684\u6a23\u5b50\uff0c\u76f4\u5230\u5979\u5728\u4eca\u5e742021\u5e74\u904e\u4e16\u6211\u624d\u5687\u4e86\u4e00\u8df3\u3002\u6211\u771f\u7684\u89ba\u5f97\u9019\u5e7e\u5e74\u6c92\u6709\u4e0a\u5230\u5979\u7684\u8ab2\u975e\u5e38\u975e\u5e38\u53ef\u60dc\uff0c\u56de\u60f3\u9019\u5341\u5e7e\u5e74\u7684\u9ede\u9ede\u6ef4\u6ef4\uff0c\u624d\u767c\u73fe\u5979\u5728\u6211\u7684\u751f\u547d\u7559\u4e0b\u5f88\u6df1\u523b\u3001\u91cd\u8981\u7684\u5f71\u97ff\u3002\u5728\u5979\u525b\u904e\u4e16\u5f8c\u7684\u67d0\u4e00\u5929\uff0c\u6211\u611f\u89ba\u5230\u4e00\u80a1\u6574\u5408\u904e\u7684\u80fd\u91cf\u6d41\u5165\u6211\u7684\u8eab\u9ad4\uff0c\u4e26\u4e14\u611f\u53d7\u5230\u9ad4\u5167\u3001\u9ad4\u5916\u548c\u842c\u7269\u4e4b\u9593\u7684\u7a7a\u9593\uff0c\u6211\u6df1\u6df1\u89ba\u5f97\u9019\u662f\u4f86\u81ea\u5a1c\u5a03\u59ae\u5854\u7684\u795d\u798f\uff0c\u6216\u8457\u8aaa\u9019\u662f\u900f\u904e\u6211\u5011\u4e4b\u9593\u7684\u9023\u7d50\u800c\u767c\u751f\u7684\u3002\u6211\u5fc3\u5b58\u611f\u6fc0\uff0c\u89ba\u5f97\u6b64\u751f\u9047\u5230\u5a1c\u5a03\u59ae\u5854\u9019\u9ebc\u7279\u5225\u3001\u9019\u9ebc\u68d2\u7684\u8001\u5e2b\uff0c\u662f\u4e00\u4ef6\u975e\u5e38\u5e78\u904b\u7684\u4e8b\uff0c\u8b1d\u8b1d\u5a1c\u5a03\u59ae\u5854\u5728\u6211\u751f\u547d\u4e2d\u7684\u5b58\u5728\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
2010\u5e74\u6211\u51fa\u4e86\u4e00\u5834\u8eca\u798d\uff0c\u5de6\u819d\u7684\u5f8c\u5341\u5b57\u97cc\u5e36\u65b7\u88c2\u52a0\u4e0a\u5e7e\u8655\u9aa8\u88c2\uff0c\u56e0\u70ba\u5728\u90a3\u4e4b\u524d\u7684\u5de5\u4f5c\u58d3\u529b\u5f88\u5927\u3001\u751f\u6d3b\u4e5f\u4e00\u5718\u4e82\uff0c\u6240\u4ee5\u5f9e\u53d7 … \u95b1\u8b80\u5168\u6587 \u7d00\u5ff5\u5a1c\u5a03\u59ae\u5854 Navanita Harris<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rebalancing.tw\/blog\/wp-content\/uploads\/2023\/06\/UNSET.webp?fit=720%2C716&ssl=1","jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p6bAly-5D","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/comments?post=349"}],"version-history":[{"count":1,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts\/349\/revisions"}],"predecessor-version":[{"id":351,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/posts\/349\/revisions\/351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/media\/350"}],"wp:attachment":[{"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/media?parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/categories?post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rebalancing.tw\/blog\/wp-json\/wp\/v2\/tags?post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}