{"id":2089,"date":"2008-12-18T09:15:39","date_gmt":"2008-12-18T01:15:39","guid":{"rendered":"http:\/\/raymondwu888.wordpress.com\/2008\/12\/18\/%e5%ae%97%e8%96%a9%e4%bb%81%e6%b3%a2%e5%88%87%e6%8c%87%e5%b0%8e%e5%8d%81%e5%a4%a9%e7%9f%ad%e6%9c%9f%e9%96%89%e9%97%9c"},"modified":"2017-03-13T10:40:21","modified_gmt":"2017-03-13T02:40:21","slug":"%e5%ae%97%e8%96%a9%e4%bb%81%e6%b3%a2%e5%88%87%e6%8c%87%e5%b0%8e%e5%8d%81%e5%a4%a9%e7%9f%ad%e6%9c%9f%e9%96%89%e9%97%9c","status":"publish","type":"post","link":"https:\/\/rebalancing.tw\/raymondwu\/2008\/12\/18\/%e5%ae%97%e8%96%a9%e4%bb%81%e6%b3%a2%e5%88%87%e6%8c%87%e5%b0%8e%e5%8d%81%e5%a4%a9%e7%9f%ad%e6%9c%9f%e9%96%89%e9%97%9c\/","title":{"rendered":"\u5b97\u85a9\u4ec1\u6ce2\u5207\u6307\u5c0e\u5341\u5929\u77ed\u671f\u9589\u95dc"},"content":{"rendered":"<div id=\"msgcns!29C4FA6326C28694!5484\" class=\"bvMsg\">\n<p><a href=\"http:\/\/blufiles.storage.msn.com\/y1pzQAmExuDhtipxLHov79lQZrwn8U7-ngvbDbirP130lvvK6FPjGtOE7OScLePK3SaOVzvdy5BpkGt4RUJTaMhGA?PARTNER=WRITER\"><strong><\/strong><\/a> <\/p>\n<p><span class=\"removed_link\" title=\"http:\/\/dorophy101.spaces.live.com\/Blog\/cns!BE4E3843E08E8CDB!10625.entry\">!BE4E3843E08E8CDB!10625.entry<\/span><\/p>\n<p><a href=\"http:\/\/blufiles.storage.msn.com\/y1pzQAmExuDhtipxLHov79lQZrwn8U7-ngvbDbirP130lvvK6FPjGtOE7OScLePK3SaOVzvdy5BpkGt4RUJTaMhGA?PARTNER=WRITER\"><strong><img decoding=\"async\" src=\"http:\/\/blufiles.storage.msn.com\/y1pTDIe8_GLfU5qrGYXzK0q8MwoC425rvXfRAjwTGiMPepqI9cfwOtKEowk1PjVlRmrd1IsjwVJbcSOoMr_LPvg7w?PARTNER=WRITER\" border=\"0\" \/><\/strong><\/a><strong> <\/strong><a href=\"http:\/\/blufiles.storage.msn.com\/y1pIYMjl8bP3Lckr15dkU2Hi4Fj5-JRhoilerFStsgvzqq1D24yfZS3DCoOJZw7QdZpe0DOrl9GoVhjx-kQSrXzPg?PARTNER=WRITER\"><strong><img decoding=\"async\" src=\"http:\/\/blufiles.storage.msn.com\/y1pzT7XxJTIOyR2MPHn5DQKVqcJzQ3L8uVuSBNPs4DnPiXJye-01UWLC2Y_frgZHpPKqHM_mBUeoCcvHaqYFGxG0w?PARTNER=WRITER\" border=\"0\" \/><\/strong><\/a><\/p>\n<p>\u5b97\u85a9\u6b3d\u54f2\u4ec1\u6ce2\u5207\u4e4b\u624b\u8db3\u5370 <\/p>\n<p> \u5b97\u85a9\u4ec1\u6ce2\u5207\u6307\u5c0e\u5341\u5929\u77ed\u671f\u9589\u95dc \u9589\u95dc\u4e3b\u984c\uff1a\u9060\u96e2\u56db\u7a2e\u57f7\u8457 <\/p>\n<p>\u65e5\u671f\uff1a2009\u5e746\u67082\u65e5-11\u65e5 <\/p>\n<p>\u5730\u9ede\uff1a\u5c3c\u6cca\u723e\u570b\u969b\u4f5b\u5b78\u9662\uff08IBA\uff09 \uff08\u8a73\u7d30\u4ecb\u7d39\u8acb\u898b\u9644\u93041\uff09 IBA\u6bcf\u5e74\u8209\u884c\u768410\u5929\u77ed\u671f\u9589\u95dc\uff0c\u80fd\u8b93\u884c\u8005\u6df1\u5165\u63a2\u7a76\u4f5b\u6cd5\uff0c\u4e26\u518d\u5ea6\u627e\u56de\u7a69\u5b9a\u5be6\u4fee\u7684\u91cd\u5fc3\u3002\u4eca\u5e74\uff0c\u6211\u5011\u5f88\u5e78\u904b\u80fd\u9080\u8acb\u5230\u5b97\u85a9\u4ec1\u6ce2\u5207\u849e\u81e8\u6307\u5c0e\u3002\u4ec1\u6ce2\u5207\u5c07\u7d66\u4e88\u50b3\u7d71\u4fee\u5fc3\u6cd5\u6559 <i><u><span class=\"removed_link\" title=\"http:\/\/www.sakyaiba.edu.np\/4attachments.html\">\u300a\u9060\u96e2\u56db\u7a2e\u57f7\u8457\u300b\uff08Parti<\/span><\/u><\/i><i><u><span class=\"removed_link\" title=\"http:\/\/www.sakyaiba.edu.np\/4attachments.html\">ng from the 4 Attachments\uff09<\/span><\/u><\/i> \u4e26\u6703\u4f9d\u7167\u5049\u5927\u7684\u8523\u63da\u6b3d\u54f2\u65fa\u6ce2\u6240\u64b0\u8ff0\u7684\u7cbe\u8981\u8ad6\u5178\u4f86\u7d66\u4e88\u6559\u6388\u3002\u6b32\u77ad\u89e3\u6b64\u6b21\u7684\u9589\u95dc\u4e3b\u984c\u8acb\u898b<u><span class=\"removed_link\" title=\"http:\/\/sakyaiba.edu.np\/4attachments.html\"><\/span>\u3002<\/u> <\/p>\n<p>\u9019\u4e00\u6b21\u7684\u9589\u95dc\uff0c\u5c07\u7d50\u5408\u807d\u805e\u3001\u601d\u7dad\u4ee5\u53ca\u79aa\u4fee\u4e09\u7a2e\u65b9\u6cd5\u3002\u4ec1\u6ce2\u5207\u5c07\u5728\u65e9\u6668\u7d66\u4e88\u6559\u6388\u4e26\u56de\u7b54\u554f\u984c\uff0c\u4e0b\u5348\u5c07\u7531\u53e6\u4e00\u4f4d\u6307\u5c0e\u4e0a\u5e2b\u8907\u8b1b\uff0c\u4e26\u9032\u884c\u5718\u9ad4\u79aa\u4fee\u3002\u6b64\u5916\uff0c\u6bcf\u5929\u4e5f\u6709\u5169\u7bc0\u500b\u4eba\u79aa\u4fee\u6642\u9593\u3002\u5b78\u751f\u9589\u95dc\u671f\u9593\u53ef\u9078\u64c7\u4f4f\u6821\uff0c\u6216\u4f4f\u5728\u5b78\u6821\u9644\u8fd1\u7684\u65c5\u820d\u3002 <\/p>\n<p>\u9589\u95dc\u4f5c\u606f\u8868-2009\u5e746\u67082\u65e5 \u2013 11\u65e5 <\/p>\n<p><i>Daily Schedule for 10-Day Retreat &#8211; 10<\/i><i>\u5929\u9589\u95dc\u65e5\u7a0b\u8868<\/i><\/p>\n<p>6:30am<\/p>\n<p>Wake-up Gong &#8211; \u8d77\u5e8a<\/p>\n<p>7:00am<\/p>\n<p>Breakfast &#8211; \u65e9\u9910<\/p>\n<p>8:00am<\/p>\n<p>Individual Meditation &#8211; \u500b\u4eba\u79aa\u4fee<\/p>\n<p>\u500b\u4eba\u79aa\u4fee\u5ba4<\/p>\n<p>9:30am<\/p>\n<p>Teaching by Rinpoche &#8211; \u4ec1\u6ce2\u5207\u6307\u5c0e<\/p>\n<p>\u5927\u6bbf<\/p>\n<p>10:45am<\/p>\n<p>Tea Break &#8211; \u4f11\u606f\u7528\u8336<\/p>\n<p>11:15am<\/p>\n<p>Teaching by Rinpoche &#8211; \u4ec1\u6ce2\u5207\u6307\u5c0e<\/p>\n<p>\u5927\u6bbf<\/p>\n<p>1:00pm<\/p>\n<p>Lunch &#8211; \u5348\u9910<\/p>\n<p>3:00pm<\/p>\n<p>Revision &#8211; \u8907\u8b1b<\/p>\n<p>\u5927\u6bbf<\/p>\n<p>4:15pm<\/p>\n<p>Tea Break &#8211; \u4f11\u606f\u7528\u8336<\/p>\n<p>4:45pm <\/p>\n<p>Group Meditation &#8211; \u5718\u9ad4\u79aa\u4fee<\/p>\n<p>\u5927\u6bbf<\/p>\n<p>6:30pm<\/p>\n<p>Dinner &#8211; \u665a\u9910<\/p>\n<p>8:00pm <\/p>\n<p>Individual Meditation &#8211; \u500b\u4eba\u79aa\u4fee<\/p>\n<p>\u500b\u4eba\u79aa\u4fee\u5ba4<\/p>\n<p>\u6240\u6709\u53c3\u8207\u9589\u95dc\u7684\u4eba\uff0c\u90fd\u5fc5\u9808\u53c3\u52a06\u67081\u65e5\u4e0b\u53484\u9ede\u8209\u884c\u7684\u9589\u95dc\u884c\u524d\u8b1b\u5ea7\u3002 <\/p>\n<p>10\u5929\u77ed\u671f\u9589\u95dc\u5831\u540d\u8cc7\u8a0a <\/p>\n<p>\u8acb\u4e0a\u7db2\u5831\u540d\uff1a<span class=\"removed_link\" title=\"http:\/\/sakyaiba.edu.np\/registration_form.htm\"><\/span> <\/p>\n<p>\u9019\u6b21\u9589\u95dc\u5c07\u65bc6\u67082\u65e5\u661f\u671f\u4e8c\u8209\u884c\uff0c\u4f46\u6211\u5011\u5e0c\u671b\u53c3\u52a0\u9589\u95dc\u8005\uff0c\u80fd\u65e9\u9ede\u5230\u5b78\u6821\u8fa6\u7406\u8a3b\u518a\u3002\u6240\u6709\u7684\u5b78\u54e1\u90fd\u5fc5\u9808\u53c3\u52a06\u67081\u65e5\u4e0b\u53484\u9ede\u9418\u7684\u9589\u95dc\u524d\u884c\u8b1b\u5ea7\u3002\u8b1b\u5ea7\u4e2d\u6703\u767c\u7d66\u5b78\u54e1\u9589\u95dc\u624b\u518a\u3001\u9589\u95dc\u5b78\u54e1\u8b49\u3001\u9589\u95dc\u4f5c\u606f\u8868\u4ee5\u53ca\u9589\u95dc\u671f\u9593\u61c9\u9075\u5b88\u7684\u898f\u5b9a\u7b49\u8cc7\u8a0a\u3002 \u4f4f\u5bbf IBA\u570b\u969b\u4f5b\u5b78\u9662\u7684\u6388\u8ab2\u5927\u5ef3\u53ef\u5bb9\u7d0d500\u4eba\uff0c\u4f46\u6821\u5712\u5167\u53ea\u670960\u9593\u623f\u9593\u53ef\u4f9b\u5b78\u54e1\u4f4f\u5bbf\u3002\u7531\u65bc\u5831\u540d\u4eba\u6578\u5c07\u8d85\u904e60\u4eba\uff0c\u56e0\u6b64\u51e1\u5831\u540d\u5169\u7a2e\u4ee5\u4e0a\u8ab2\u7a0b\u7684\u5b78\u54e1\uff0c\u5c07\u53ef\u512a\u5148\u5165\u4f4f\u5b78\u6821\u5bbf\u820d\u3002\u5165\u4f4f\u8cc7\u683c\u5982\u4e0b\uff1a <\/p>\n<p>\u5831\u540d\u53c3\u52a0\u77ed\u671f\u9589\u95dc\u4ee5\u53ca\u63a5\u4e0b\u4f86\u70ba\u671f\u4e00\u500b\u6708\u7684\u4f5b\u6559\u54f2\u5b78\u8ab2\u7a0b\uff08\u5bc2\u5929\u83e9\u85a9\u300a\u5165\u83e9\u85a9\u884c\u8ad6\u300b\uff09\u8005\uff0c\u5b78\u6821\u53ef\u63d0\u4f9b\u98df\u5bbf\u3002\u82e5\u53ea\u53c3\u52a0\u77ed\u671f\u9589\u95dc\u8005\uff0c\u6b61\u8fce\u524d\u4f86\u5831\u540d\u4e26\u53c3\u52a0\u9589\u95dc\uff0c\u4e0d\u904e\u8acb\u98df\u5bbf\u81ea\u7406\u3002\u52a0\u5fb7\u6eff\u90fdIBA\u570b\u969b\u4f5b\u5b78\u9662\u9644\u8fd1\u7684\u535a\u9054\u5854\u9031\u908a\u6709\u8a31\u591a\u65c5\u793e\u8207\u98ef\u5e97\u53ef\u4f9b\u4f4f\u5bbf\uff0c\u56e0\u6b64\u4f4f\u5bbf\u6c92\u6709\u554f\u984c\u3002\u8a73\u60c5\u8acb\u898b\uff1a<u><span class=\"removed_link\" title=\"http:\/\/sakyaiba.edu.np\/accommodations.html\">\u4f4f\u5bbf\u4fe1\u606f<\/span><\/u>\uff08<u>\u9644\u4ef62<\/u>\uff09 \u8cbb\u7528 \u4f4f\u6821\u2014\u2014\u50c5\u6709\u53c3\u52a0\u9589\u95dc\u4e26\u53c3\u52a0\u4f5b\u6559\u54f2\u5b78\u8ab2\u7a0b\u8005\u53ef\u4f4f\u6821\u5168\u90e8\u8cbb\u7528\u70ba10\u5929\u77ed\u671f\u9589\u95dc180\u7f8e\u91d1\uff0c\u5305\u542b14\u5929\u500b\u4eba\u623f\u4f4f\u5bbf\u53ca\u4e09\u9910\uff08\u5176\u4e2d\u5305\u62ec\u9589\u95dc\u524d\u5f8c\u54042\u5929\uff0c\u53ef\u8b93\u5b78\u54e1\u5b89\u6392\u62b5\u6821\u53ca\u96e2\u6821\u4e8b\u5b9c\uff09\u3002\u9078\u64c7\u6b64\u4f4f\u5bbf\u65b9\u6848\u8005\uff08\u9589\u95dc\u671f\u9593\u4f4f\u6821\uff09\u5fc5\u9808\u65bc6\u67082\u65e5\u524d\uff0c\u65bcIBA\u8fa6\u516c\u5ba4\u7e73\u4ea4\u9589\u95dc\u8cbb\u7528180\u7f8e\u91d1\u53ca<u><span class=\"removed_link\" title=\"http:\/\/sakyaiba.edu.np\/shantideva.html\">\u4e00\u500b\u6708\u5165\u83e9\u85a9\u884c\u8ad6<\/span><\/u>\u8ab2\u7a0b\u5b78\u8cbb285\u7f8e\u5143\u3002 <\/p>\n<p>\u4e0d\u4f4f\u6821-\u53ea\u53c3\u52a0\u9589\u95dc10\u5929\u77ed\u671f\u9589\u95dc\u8cbb\u7528\u53ea\u670960\u7f8e\u91d1\uff0c\u5305\u542b\u6bcf\u65e5\u56db\u7bc0\u5718\u9ad4\u79aa\u4fee\u8ab2\u7a0b\u3002\u5b78\u54e1\u5fc5\u9808\u81ea\u884c\u6599\u7406\u4e09\u9910\u8207<span class=\"removed_link\" title=\"http:\/\/sakyaiba.edu.np\/accommodations.html\"><u>\u4f4f\u5bbf<\/u><\/span>\u3002\u5b78\u54e1\u8acb\u4e8e6\u67082\u65e5\u524d\uff0c\u65bcIBA\u8fa6\u516c\u5ba4\u7e73\u4ea4\u9589\u95dc\u8cbb\u7528\u3002\uff08\u8acb\u4ee5\u5c3c\u6cca\u723e\u76e7\u6bd4\u7e73\u8cbb\uff09 \u5831\u540d\u8cbb \u6240\u6709\u5b78\u54e1\u5fc5\u9808\u4e00\u6b21\u7e73\u4ea4\u5831\u540d\u8cbb25\u7f8e\u91d1\uff0c\u5831\u540d\u8cbb\u7e73\u4ea4\u5f8c\u4e0d\u9000\u9084\u3002\u6b64\u5831\u540d\u8cbb\u542b\u62ec\u6240\u6709\u590f\u5b63\u8ab2\u7a0b\uff0810\u5929\u77ed\u671f\u9589\u95dc\u3001\u5165\u83e9\u85a9\u884c\u8ad6\u3001\u4e2d\u89c0\u8ab2\u7a0b\uff09\u4e4b\u5831\u540d\u8cbb\u3002 <\/p>\n<p>\u6b32\u77e5\u66f4\u591a\u8cc7\u8a0a\uff0c\u8acb\u6d41\u89bd<u><span class=\"removed_link\" title=\"http:\/\/sakyaiba.edu.np\/howtoapply.html\">\u5831\u540d<\/span><\/u>\u9801\u9762 \u6b32\u53c3\u52a0\u8ab2\u7a0b\u8acb\u586b\u5beb<u><span class=\"removed_link\" title=\"http:\/\/sakyaiba.edu.np\/registration_form.htm\">\u5831\u540d\u8868<\/span><\/u> <u><span class=\"removed_link\" title=\"http:\/\/sakyaiba.edu.np\/courses2009.html\">\u5176\u4ed6\u8ab2\u7a0b<\/span><\/u> <\/p>\n<p>\u5176\u4ed6\u8ab2\u7a0b\u9808\u77e5(\u82f1\u6587\u539f\u6587\u8acb\u898b<u>\u9644\u4ef63<\/u>)\uff1a <\/p>\n<p>1. \u7981\u6b62\u5728\u8ab2\u7a0b\u6559\u6388\u6642\u4f7f\u7528\u76f8\u6a5f\uff0c\u624b\u6a5f\u53ca\u9304\u97f3\u8a2d\u5099 <\/p>\n<p>2. \u4f4f\u6821\u4f4f\u5bbf\u53ea\u63d0\u4f9b\u55ae\u4eba\u623f\uff0c\u6c92\u6709\u96d9\u4eba\u623f\u7684\u9078\u64c7\u3002 <\/p>\n<p>3. \u5916\u5e63\u514c\u63db\u53ef\u5728\u6a5f\u5834\u6216\u5927\u4f5b\u5854\u9644\u8fd1\u5f88\u65b9\u4fbf\u7684\u5be6\u73fe <\/p>\n<p>4. \u5982\u8a3b\u518a\u4e86\u9589\u95dc\u8ab2\u7a0b\u5f8c\u7684\u4f5b\u6559\u54f2\u5b78\u8ab2\u7a0b\uff0c\u4f46\u5728\u9589\u95dc\u7d50\u675f\u5f8c\u9700\u8981\u53d6\u6d88\u4f5b\u6559\u54f2\u5b78\u8ab2\u7a0b\u7684\u5b78\u54e1\uff0c\u6240\u4ea4\u4f5b\u6559\u54f2\u5b78\u8ab2\u7a0b\u5b78\u8cbb\u4e0d\u4e88\u9000\u9084\u3002 <\/p>\n<p>5. \u4e0d\u80fd\u78ba\u5b9a\u662f\u5426\u4e0a\u8ab2\u6709\u4e2d\u6587\u7ffb\u8b6f\uff0c\u4e5f\u8a31\u8981\u5230\u660e\u5e743\u6708\u624d\u80fd\u78ba\u5b9a\u6709\u4e2d\u6587\u7ffb\u8b6f\u8207\u5426\u3002 <\/p>\n<p>6. \u5982\u53c3\u52a0\u884c\u7a0b\u8a08\u756b\u6709\u8b8a\uff0c\u8acb\u53ca\u6642\u806f\u7e6b\u5c3c\u6cca\u723e\u570b\u969b\u4f5b\u5b78\u9662\u5831\u540d\u8655\u3002 <\/p>\n<p>7. 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